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Courtney Bareman
- Mar 28, 2018
- 2 min
Running Thoughts: The Hard Miles
One thing I have been told about this specific race (the Nashville Half-Marathon) is that it has a lot of hills, so I need train going up and down hills. This is pretty much the exact opposite of what I want to do. I think for most people, myself included, running on a flat surface is easier and therefore, preferred. As I was climbing up a L-O-N-G hill this morning I started thinking that it would be nice if the miles I climbed counted as double the mileage, because, you know
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Courtney Bareman
- Mar 24, 2018
- 3 min
Running Thoughts: Trusting the Process
This is the first entry in a little series called Running Thoughts. And, of course, they stem from running...there is a lot of time to think on the road lately, but they are not just about running. More to come shortly, friends. I hope you enjoy! The training program I have been following has helped me grow stronger. The rhythm is having a few shorter runs during the week and then a long run on Saturday. Every week feels a little different. Some days are easier than others. M
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